Blueberry Friand Cupcakes

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I always love a good challenge in taking a recipe someone tells me they love and exploring how to make it with whole foods. These are fluffy and taste like cake in muffin form. Enjoy!

*Inspiration for this recipe came from here.

Ingredients:

1/2 cup ghee

1/3 cup monk fruit

Half a lime

5 egg whites

1.25 cups almond flour

1/2 cup paleo blend flour or coconut flour

Pinch of salt

1/2 cup blueberries

Dusting of monk fruit

Directions:

  1. Preheat oven to 350 degrees.

  2. Melt butter and monk fruit together. Stirring until warm and melted. Transfer to a large mixing bowl.

  3. To that mixing bowl, add egg whites, half a lime juice, almond flour, paleo blend flour, and pinch of salt. Mix all together until a fluffy batter forms.

  4. I love using silicone baking pans. I used these silicone baking cups. If you’re using a regular cupcake pan, be sure to grease each cup with coconut oil or ghee/butter.

  5. Scoop batter into each cup, filling about 1/2 way up and dust the top with monk fruit.

  6. Press 3 blueberries into the top of each muffin.

  7. Bake for about 20-30 minutes, the top of each muffin will be golden and the middle is cooked through.

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