Morning Green Smoothie
When you're strapped for time, experiencing a sensitive digestive tract, or haven't been getting in enough nutrient dense meals, a smoothie is a great way to receive quality nutrition that can be easier to digest. When making smoothies, you can experiment and find the flavors and textures that feel most satisfying to your unique body.
Ingredients:
2 zucchinis, cut up into pieces
1 tbsp Morningstar Minerals Vitality Boost HA
1 tbsp coconut or avocado oil
1-2 cups spinach
1/2 avocado (or more if you like)
1 squirt Sweetleaf Chocolate Stevia (or to your desired sweetness)
3/4 cup water or 1/4 cup coconut milk and 1/2 cup of water
4 ice cubes
Pinch of sea salt
Optional add ons: 1 tbsp nut butter, 2 tbsp hemp seeds, 1/4 cup berries, 1 tbsp cacao nibs
Directions:
1. In a blender, add the water, morningstar minerals, stevia, and oil
2. Throw in your cut up zucchini, avocado, and spinach (and any extras you might want to add)
3. Last, sprinkle a dash of sea salt on top and add your ice cubes
4. Blend until very smooth
5. Enjoy in your favorite mug, put on some music, and start your day with positive thoughts!